Personal TrainingPersonal Training

Personal Training in Dublin, Leinster

Try our Personal Training

Personal Training

You’ll love our trainers and our exciting, quick, and new workout routines. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see. We’ll provide you with support and accountability in your nutrition program to help promote health.

Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body will help keep you strong and aid you in navigating anything life has to through at you; whether that's the heavy lifting that goes with moving house, or just playing with your kids and grandkids!.

The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps keep your heart and lungs healthy, improve body composition, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended according to the World Health Organisation.

At Rónin CrossFit, we also use personal training for beginners who want to master the fundamentals on a 1:1 setting before starting CrossFit classes. Contact us now with the widget in the bottom right hand corner if you're interested in getting started!

Contact Us For More Info

Trusted and Loved By Hundreds of Dublin Residents

We are located just off Richmond Road between the turn for Philipsburgh Avenue and the turn for Ballybough. The turn for the gym is just beside 'First Class Dry Cleaners'. We have ample parking and spaces for locking up bikes!

Working out at the gym isn't easy. But getting there shouldn't be hard. Rónin CrossFit is located and easily accessible from all of Dublin.

3 Esmond Ave, Fairview, Dublin
Get Directions

Come try out CrossFit at Ronin with our three-day trial!

No Sweat Intro
Final Offer
pushpress gym management software for boutique gyms and fitness studios