WELCOME TO RONIN CROSSFIT
Established in 2010 as one of the first CrossFit gyms in Ireland. Our program is EFFECTIVE and FUN! It is effective because we plan, demonstrate, and help each individual complete the daily WOD (workout of the day). The WOD’s change daily and are designed so that members can be in and out in an hour. Our workouts are carefully planned and balanced to accomplish more in 10-25 minutes than most people do in 2 hours in a typical gym setting.
WHAT IS CROSSFIT

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Getting Started at Ronin CrossFit
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OUR TEAM
Get to know our coaches!

Eamonn Boylan
Owner/Head Coach
During his 11 year career in the Irish Defence Forces Eamonn was a fitness fanatic and avid Martial artist. After reaching the grade of black belt in Ninjutsu,
he found CrossFit and it presented itself as a new and exciting challenge. It became apparent quite quickly that his dream was to share his passion for this very effective fitness program with others. Eamonn continues to stay up to date with the latest methods in fitness.
Fun fact - Eamonn is sometimes known affectionately as "the old man" during Coach workouts by his younger (24 year old) Coach Stephen. At the ripe young age of 34 he isn't too bothered!
Fun fact - Eamonn is sometimes known affectionately as "the old man" during Coach workouts by his younger (24 year old) Coach Stephen. At the ripe young age of 34 he isn't too bothered!
- Resistance training & weight training for sport Certificate (QQI Level 6)
- Diploma – Physical fitness and conditioning for sport (QQI level 6)(Setanta College)
- Currently undergoing a Masters Degree in Performance Science
- Diploma – Neuromuscular and Physical therapy (NTC)
- Orthopedic sports massage (NTC)
- IAWLA (Irish weightlifting)Level 1 coach
- Precision Nutrition Level 1 coach (PN)
- Movnat Level 1 trainer
- Ninjutsu Black belt, Brazilian Jiujitsu blue belt
- CrossFit Level1 trainer

Danny Kennedy
Coach
Danny brings a different light to what we call fitness by bringing years of experience from outdoor activities. He is an avid Brazilian Jiu-jitsu practitioner and an
all round adventure sport expert.
Fun fact - Coach Dan's canine friend Bo has her own Instagram page and has amassed a great following!
Fun fact - Coach Dan's canine friend Bo has her own Instagram page and has amassed a great following!
- CrossFit Level 1 Trainer (CF-L1)
- Irish Weightlifting Level 1 (IAWLA)
- Movnat Level 1 Trainer
- Brazilian Jiujitsu blue belt
- Rock Climbing Instructor (Mountaineering Ireland S.P.A)
- CU Level 2 Kayak Instructor
- ISA Senior Instructor (Sailing)
- ISA GO Windsurfing Instructor
- Wilderness First Aid
- Code of Ethics For Protection Of Children In Sport
- Mountain Skills Award
SERVICES WE OFFER

MONTHLY AUTOPAY INFORMATION

10 CLASS PUNCHCARD
